BY: Lively Staff

September 18, 2017

Whole30 Recipe: Lavender Lemon Chamomile Tea

Sip on a refreshing and relaxing Lavender Lemon Chamomile Tea! It’s Whole30 friendly and packed with vitamins.

Sometimes nothing feels more relaxing than sipping on a soothing chamomile tea. Kick your cup up a notch with Vital Proteins Lavender Lemon Collagen Beauty Water for a refreshing, light flavor and added nutritional benefits. If you’re on the Whole30 program, this beverage is the perfect addition to your meal plans. 

chamomile tea

Benefits of Collagen Beauty Water

Collagen is the most abundant protein in the body, and over time, can decrease. Supplementing your diet with collagen can help support bones, joints, skin, hair and nails. Collagen Beauty Water also contains hyaluronic acid, which helps the skin retain moisture and can improve overall the skin’s tone and texture. Probiotics are added to this beauty blend for all the benefits they provide to the body. They are beneficial bacteria that can help balance the digestive system, where much of our immune system lies. When our gut is balanced, we are able to more effectively fight off infection, maintain our weight, and see improved digestion.

Benefits of Chamomile Tea

Sipping on chamomile tea is a great way to relax after a long, stressful day. But did you know that chamomile tea contains a wide variety of vitamins and minerals that help contribute to that ‘ahhhh’ feeling you get when drinking it? Chamomile tea is a fantastic source of antioxidants and phenolic compounds, which help to promote healthy hair, skin, and nails, and boost mood. Research has shown that chamomile tea is a great digestive aid due to its relaxation capabilities – not only does it help to relax the mind, but it helps to relax the digestive tract, making it easier to eliminate free radicals. 

chamomile tea

Lavender Lemon Chamomile Tea
Serves 1
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 1 T chamomile tea leaves
  2. 1 scoop Vital Proteins Lavender Lemon Collagen Beauty Water
  3. Lemon zest to taste
Instructions
  1. Steep chamomile tea leaves until desired strength.
  2. Add 1 scoop of Vital Proteins Lavender Lemon Collagen Beauty Water and mix until dissolved.
  3. Add lemon zest if desired.
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