Browsing Tag


  • February 6, 2018 Health

    How Lilsipper Supports Her Gut Health and Digestion

    Bethany Ugarte, aka @Lilsipper, knows a thing or two about gut health. It’s the driving force behind her Instagram platform, where she helps people across the world work toward achieving vibrant health. Bethany’s stance? The secret is the gut. Bethany loves food, and she wanted to find a way to enjoy delicious meals without upsetting…

  • January 28, 2018 Health

    How Balance With Boo’s Rebecca Matthews Stays Healthy and Balanced

    rebecca matthews

    Rebecca Matthews embodies balance… And we’re not just talking about in the metaphysical sense! Her love for yoga has helped her cultivate both physical and mental balance, leading to the creation of Balance With Boo, the blog where she shares her health and wellness journey with the world. When her health began to deteriorate a few years…

  • January 12, 2018 Fitness

    How Lesley Paterson Enhances Workout Recovery as a Triathlete

    lesley paterson

    Lesley Paterson is a world-champion athlete — and an artist. Her success in both sports and filmmaking has led her to a very unique set of accomplishments, and she isn’t slowing down anytime soon. After many years as a triathlete and XTERRA participant, Lesley began to notice that it was becoming more and more difficult…

  • January 9, 2018 Health

    Jeannette Ogden of @shutthekaleup on Balance, Mothering, and Collagen


    Jeannette Ogden, the woman behind the popular Instagram platform @shutthekaleup, is all about balance. She’s the kind of person who firmly believes in the power of nourishing foods, and also in treating yourself to wholesome desserts made with real ingredients. She also happens to believe in the power of collagen protein, and incorporates it in…