Browsing Tag

sleep benefits

  • November 20, 2018 Beauty

    Here’s How to Properly Get Your Beauty Sleep

    woman sleep

    If the term beauty sleep evokes thoughts of the slumbering Aurora and her busy-bodied fairy aunts, you’re not alone. That being said, Merriam Webster believes the phrase’s first known use was in 1828, before Aurora was introduced in Disney’s Sleeping Beauty. The dictionary defines beauty sleep rather plainly, as “sleep before midnight.” WebMD adds more…