Browsing Tag

probiotics

  • January 2, 2019 Recipes

    Healthy Snack Idea: Homemade Coconut Greek Yogurt

    homemade coconut yogurt

    Making your own dairy-free cultured yogurt at home is simple with our Homemade Coconut Greek Yogurt recipe.  These days, there are many yogurt options on grocery store shelves but few options for those who are searching for a wholesome, dairy-free option. Use coconut milk for healthy fats and a creaminess that is only enhanced by…

  • December 30, 2018 Health

    5 Foods that Are Great for Your Gut

    Every day, it seems like scientists are learning more and more about gut health and how it impacts well-being. Nourishing your gut is a central component of any good beauty, wellness or fitness routine. Proper digestion is closely correlated with nutrient absorption and general health… So it’s no surprise that more people than ever are…

  • December 21, 2018 Health

    3 Ways to Get Rid of Belly Bloat – For Good!

    Green Collagen Smoothie

    Feeling bloated is something virtually everyone has experienced in some way, shape, or form. But did you know that there are ways to eliminate that bloated, sluggish feeling for good? Eliminating belly bloat can be simple upon learning the causes, symptoms, and tips for banishing it for good. The definition is simple: bloating is when your…

  • April 10, 2018 Health

    What Are the Health Benefits of Probiotics?

    beef gelatin

    It seems like probiotics are here to stay. Here’s what you need to know about the benefits of probiotics and the best ways to get probiotics in your diet. Probiotics are no longer a fad. Many health professionals now recommend probiotics as part of a healthy lifestyle, and there’s good reason why probiotics should be…

  • August 29, 2017 Recipes

    Probiotic Packed Homemade Pickles For Your Next BBQ

    homemade pickles

    Pack in some more probiotics with these homemade pickles just in time for a Labor Day barbecue! The world of processed foods has really changed the landscape of fermentation. Back in the day, store-bought sauerkraut and pickles were actually fermented. Today, they’re soaked in vinegar. Not quite the same. In fact, the amount of probiotics…

  • November 12, 2015 Recipes

    Kombuchello featuring Kombucha Kamp

    This delicious jello recipe comes to you courtesy of our friends over at Kombucha Kamp!  It comes together easily and can be firmed up in a large bundt pan for an impressive presentation or cut into small cubes for easy access.  Choose your favorite fruits with a complimentary flavor of kombucha and change it up the…