Browsing Tag

muscle definition

  • January 23, 2019 Fitness

    Working Out & Still Not Seeing Results? This Might be Why

    working out

    File this under fitness frustrations: Regularly working out and not seeing the muscle definition you were hoping for. The realization that those hours at the gym aren’t paying off the way you expected can negatively impact your energy and confidence. The best thing you can do to combat the lack in results? Switch things up…