Browsing Tag

joint health

  • April 19, 2017 Health

    10 Health Benefits of Bone Broth and Why You Need It

    Bone Broth

    Why we all need bone broth, and 10 health benefits for you Bone broth, a superfood loaded with health benefits our ancestors swore by, is full of nutrients that are essential for maintaining healthy skin, joints, weight and metabolism, and most of all, digestion and gut health. Here are 10 reasons why you need it. …

  • April 2, 2017 Health

    5 Benefits of Hyaluronic Acid

    Collagen Beauty Greens

    Hyaluronic acid explained in 5 incredible benefits Before we jump into the 5 benefits of hyaluronic acid, it’s important to understand what it is, and more importantly, know that you can get it in more ways than through an injection. Hyaluronic acid is becoming a bigger buzzword in the beauty and wellness space and there’s…

  • March 9, 2017 Fitness

    Best Exercises to Strengthen Hips, Knees, and Ankles

    Knee Exercises

    Move Better with the Best Exercises for Hips, Knees, and Ankles It is not uncommon for people to experience joint pain in the hips, knees, and ankles at some point in their lives.  Maintaining joint health is an integral part of ensuring a healthy and functioning system to keep you moving for as long as possible and…