Browsing Tag


  • December 7, 2018 Health

    5 Health Hacks to Use This Holiday Season

    food freedom

    Erin Oprea, whose clients include Carrie Underwood, Maren Morris and Jana Kramer, is a celebrity trainer. Here, she provides her top tips on how to be healthy this holiday season. Here we are at the dietary minefield that is the holiday season! Family gatherings and office parties can leave you reaching for your elastic pants. But here’s…

  • December 4, 2018 Beauty

    The Easiest, Tastiest Candy Cane Lip Scrub

    candy cane lip scrub

    Winter is just around the corner! And even though winter comes with holidays, cozy fires, snowy nights and yummy hot cocoa, it can also come with dry skin — even in super sensitive areas, such as your lips. Not exactly convenient when you’re trying to rock that perfect red pout for holiday parties, family gatherings,…

  • December 6, 2017 Health

    This Nutrient Will Be Your Secret Weapon Against Holiday Hangovers

    healthy for the holidays

    Make an attempt to prevent the dreaded holiday hangover by protecting against dehydration and focusing on this important nutrient. Living a healthy lifestyle isn’t about restriction — it’s about balance. And let’s face it, during the holiday season, it feels good to indulge with friends and family, be it on eggnog, pumpkin pie, red wine,…

  • November 30, 2017 Lifestyle

    Holiday Gift Guide: 25 Minimalist Gift Ideas for 2017

    Not sure what to get people that won’t feel like yet another generic gift? This holiday gift guide offers 25 minimal-waste ideas people will actually use. From the phenomenon that is The Life-Changing Magic of Tidying Up to the popularity of The Minimalists, it’s clear that today’s prevailing motto is “less is more.” Gone are…

  • November 24, 2017 Products

    This New Size of Collagen Peptides Is The Perfect Stocking Stuffer

    vital proteins collagen peptides

    Now available in a 5 oz. canister, Vital Proteins Collagen Peptides are the perfect travel-friendly health companion. They’re also perfect for gifts. If you’ve been wanting to spread the collagen love with your family and friends, but you’re not quite ready to splurge on a full canister of Collagen Peptides, you’re in luck — Vital…

  • November 20, 2017 Beauty

    Traveling Soon? Holiday Skin Care Hacks for a Fresh-Faced Glow

    skin detox

    Do holiday skin care the right way. Don’t just wing it — plan to keep your skin healthy, hydrated and glowing! Here are our favorite travel beauty hacks. It can take quite some time to develop the perfect skincare routine. Just when you think you’ve nailed it, then comes the challenge of picking the necessities…

  • December 13, 2016 Recipes

    Festive Wassail with Collagen

    Festive Wassail with Collagen

    Warm, sweet, and comforting, this Festive Wassail with our Collagen Proteins will fill you instantly with holiday cheer. Simmer fresh pressed apples, citrus, cranberries, spices, and vanilla bean for a robust drink that’s great for a bedtime treat or holiday party. Add in Collagen Peptides for better sleep or just to boost the nutritional content. This recipe…