Browsing Tag

gut health

  • February 6, 2018 Video

    How Lilsipper Supports Her Gut Health and Digestion

    Bethany Ugarte, aka @Lilsipper, knows a thing or two about gut health. It’s the driving force behind her Instagram platform, where she helps people across the world work toward achieving vibrant health. Bethany’s stance? The secret is the gut. Bethany loves food, and she wanted to find a way to enjoy delicious meals without upsetting…

  • November 14, 2017 Health

    5 Common Habits That Could Be Hurting Your Gut

    gut health

    If you want to improve your gut health, you have to start with healthy habits. Here are five ways you may be harming your gut without knowing it. With scientists learning more about the human gut every day, it’s becoming clear that we can no longer discount the importance of our gut health. In fact, recent…

  • October 13, 2017 Health

    Yes, You Can Support Your Gut While Eating Your Favorite Foods

    intermittent fasting vs small frequent meals

    It’s not necessary to completely eliminate your favorite foods in order to improve gut health. Here’s how to improve gut health without going to extremes. Digestive troubles are extremely pervasive in the United States, with more than 70 million people suffering from digestive issues (1). Even if you don’t occasionally feel bothered by issues like constipation,…

  • August 24, 2017 Products

    New Flavor: Strawberry Lemon Collagen Beauty Water

    collagen beauty water

    What is Collagen Beauty Water? Collagen Beauty Water works from the inside out to restore and revitalize overall wellness and natural beauty.  Rich in natural hyaluronic acid and probiotics, Collagen Beauty Water, now available in Strawberry Lemon, is blended with pasture-raised, grass fed collagen peptides to improve skin elasticity and moisture, nurture good gut health, and…

  • August 11, 2017 Health

    What are the Health Benefits of Going Grain Free?

    diet myths

    You’ve probably heard of people going on a gluten-free, lactose-free, or meat-free diet. But what about going grain free? Going grain free sounds like taking the party favors out of the party, right? Well, you may want to re-think that bagel and cream cheese after all when you read this. Grains may actually be the…

  • July 24, 2017 Recipes

    Try a Lean Green Smoothie for Better Gut Health

    gut health

    Support gut health with this Lean Green Smoothie made with collagen! Improving gut health doesn’t have to be a chore when it comes in a tasty green smoothie! Made with Farmhouse Culture Classic Gut Shot and Vital Proteins Collagen Peptides, a Lean Green Smoothie is just the ticket for supporting digestion and overall gut health…

  • April 20, 2017 Health

    Are These Gut Healthy Foods In Your Kitchen?

    Are These Gut Healthy Foods in Your Kitchen?

    These gut healthy foods in your kitchen could improve your digestion   Improving gut health doesn’t have to be a difficult feat if you keep gut healthy foods in your kitchen.  We all know that gut health is important, but many of us don’t realize just how much of an impact the foods we eat play…

  • April 19, 2017 Health

    10 Health Benefits of Bone Broth and Why You Need It

    Bone Broth

    Why we all need bone broth, and 10 health benefits for you Bone broth, a superfood loaded with health benefits our ancestors swore by, is full of nutrients that are essential for maintaining healthy skin, joints, weight and metabolism, and most of all, digestion and gut health. Here are 10 reasons why you need it. …

  • March 13, 2017 Health

    How Probiotics Improve Your Immune System

    Collagen Whey Vanilla & Coconut Water

    Incorporating Probiotics Into Your Diet Can Help the Immune System   Lately, one of the most recognizable buzzwords in the health and wellness has been “probiotics”. Commonly available in yogurt, sauerkraut, kimchi, kombucha and of course as a supplement, probiotics seem to be everywhere.  But what exactly are the benefits of probiotic-rich foods and how do…