Browsing Tag

crossfit meal plan

  • January 28, 2019 Health

    What This CrossFit Athlete Eats in a Day


    Gaby DuFour is an avid CrossFitter and creator of the fitness-focused @fitfourtitude Instagram. Here, she details what she eats in a day as she keeps up with her CrossFit training. When you think of CrossFit, the first things that probably come to mind are very intense workouts, a bodybuilding physique and copious amounts of food. While…