Browsing Tag

collagen whey

  • February 16, 2019 Health

    Your Pre Workout Meal: What to Eat Before Going to the Gym

    caroline weihl

    Caroline Weihl (@strongsweetcaroline) – a Vital Proteins fan, 4-year bodybuilding athlete and holistic health coach – shares her favorite pre workout meal to power through the most intense exercises. Knowing what to eat before your sweat session can be a bit of a guessing game. That’s how I felt when I first began weight training…

  • January 19, 2019 Recipes

    7 Collagen Recipes That Don’t Require an Oven

    green bean casserole

    There’s no better feeling than finding a collagen recipe that requires zero baking time. And that’s exactly why we’ve rounded up our favorite no-bake collagen recipes that call for whole food ingredients and finally gives your oven a break. Lucky for you, all our recipes reap major health benefits. How? They each include one of our…

  • January 11, 2019 Recipes

    10 Collagen Recipes You’ll Want to Try for Breakfast

    collagen recipes

    Mornings are always good when you’ve got a healthy and delicious breakfast to look forward to. And if you don’t believe us, then you haven’t checked out these collagen recipes. We combed through our most popular recipes and found these tried-and-true staples that will leave you craving breakfast food for every meal. There’s something a…

  • December 4, 2018 Products

    How to Take Your Collagen On the Go

    back exercises healthy

    Have you ever “failed” with following through on a diet? Ever stop to get fast food only to immediately regret it? Ever been stranded in traffic or have had to work late without any food nearby? We’ve all been there and know the pain. Now the most important question: how do we fix this? It’s…

  • July 26, 2018 Health

    The Difference Between Collagen and Whey Protein

    collagen vs whey

    If you’ve been wondering about the differences between collagen and whey, we’re here to clear things up. Collagen vs. whey: The ultimate showdown. As collagen is becoming more popular, you might be asking yourself what the difference is between collagen protein and whey protein. Do you need to be taking both? Can one replace the…

  • November 1, 2017 Recipes

    Boost Your Protein Intake With These Banana Chocolate Muffins

    If you want to indulge in a sweet treat without throwing your fitness goals out of whack, this healthy muffin recipe is the answer to your dilemma. Sometimes, you just need a muffin. If you’re trying to reach some serious fitness goals, though, those empty calories can really drain your energy levels.  If only you could…

  • April 4, 2017 Recipes

    Recipe: Strawberry Banana Peanut Butter Breakfast Shake

    Strawberry Banana Peanut Butter Breakfast Shake

    Gear Up for a Great Day with This Protein-Packed Strawberry Banana Breakfast Shake   Whether your morning routine includes a workout and a leisurely coffee or you find yourself running out the door ahead of a long commute, there is absolutely no doubt that your first meal sets the stage for how you’ll feel all…

  • January 4, 2017 Recipes

    Cocoa Whey No-Bake Cookies

    For the perfect protein-filled cookie that’s ready in just minutes, try a batch of these Cocoa Whey No-Bake Cookies!  They taste just like your favorite peanut butter cups, but made with natural sweetener and a bit of protein from our Collagen Whey Cocoa and Coconut Water. Both you and your kids will love them!