Browsing Tag

collagen peptides

  • August 10, 2018 Beauty

    Collagen for Glowy Skin

    collagen for skin

    We’re letting you in on our number one secret for healthy, radiant skin! And no, it’s not an Instagram filter: It’s collagen for skin. We hate to break it to you, but dewy skin doesn’t come from your foundation. To get the clear, pretty and radiant look you want, you have to take good really…

  • August 6, 2018 Health

    Collagen 101


    Still lost when it comes to the health benefits of collagen? Here’s a primer on what exactly collagen is, why you need it, and how to get it in your diet. Collagen: It’s a word you’ve probably heard numerous times throughout your life, but if you’re not sure exactly what it is and why you…

  • July 30, 2018 Health

    Are Collagen Peptides Good for Keto?


    Collagen Peptides are healthy for the gut, hair, skin, nails, bones and joints. But are they a good addition to the keto diet? Here’s what you need to know. The ketogenic diet has earned itself plenty of supporters in recent years, with the high-fat, low-carb diet promising numerous benefits. Though people have reported weight loss, better…

  • July 26, 2018 Health

    The Difference Between Collagen and Whey Protein

    collagen vs whey

    If you’ve been wondering about the differences between collagen and whey, we’re here to clear things up. Collagen vs. whey: The ultimate showdown. As collagen is becoming more popular, you might be asking yourself what the difference is between collagen protein and whey protein. Do you need to be taking both? Can one replace the…

  • July 19, 2018 Beauty

    Top 5 Beauty Benefits of Collagen

    beauty benefits collagen

    If you’re interested in the beauty benefits collagen offers, here’s your comprehensive guide. Learn how collagen helps your hair, skin and nails. If you’re new to the subject of collagen, chances are you heard about it because of one of three reasons: its beauty benefits, its fitness benefits or its general health benefits. Today, we’re here…

  • July 2, 2018 Recipes

    A Fresh & Healthy Fruit Salad with Collagen

    collagen recipes

    This is the perfect fresh fruit salad to add to your collagen recipe collection. With strawberry-lemon dressing and fresh mint, this salad sings of summer. Fruit salad doesn’t have to be boring. With quintessential summer time fruit, this salad will become one of your go-to collagen recipes. Not only does it have delicious produce, but…

  • June 27, 2018 Health

    What Are the Best Sources of Collagen?


    With so many people talking about collagen these days, it can be tough to know how to get collagen in your diet. These are the best choices. Collagen seems to be everywhere these days, but how do you know which collagen supplement to take? Even beyond supplements, there are real-food sources of collagen you should…

  • June 18, 2018 Recipes

    A Dreamy Carrot Cake That’s Actually Healthy

    healthy carrot cake recipe

    Made with whole-food ingredients and completely Paleo-friendly, this healthy carrot cake recipe is dreamy enough for any celebration. Carrot cake is one of those recipes that puts people in two different categories: you either love it or hate it. This healthy carrot cake recipe is for those that love it, and might even change some…

  • June 8, 2018 Recipes

    Cucumber Kiwi Anti-Bloat Smoothie Recipe

    smoothie recipe

    If you’re feeling a little bloated, this smoothie recipe should help! Packed with nutrition, this anti-bloat smoothie also happens to be delicious. Indulge just a little bit too much over the weekend? Yeah, we’ve all been there. There’s never a good time to be bloated but it’s especially painful in the summer months, when the…