Browsing Tag

balance

  • January 9, 2018 Health

    Jeannette Ogden of @shutthekaleup on Balance, Mothering, and Collagen

    shutthekaleup

    Jeannette Ogden, the woman behind the popular Instagram platform @shutthekaleup, is all about balance. She’s the kind of person who firmly believes in the power of nourishing foods, and also in treating yourself to wholesome desserts made with real ingredients. She also happens to believe in the power of collagen protein, and incorporates it in…

  • March 12, 2014 Recipes

    Protein Shake – Vanilla Butternut

    Nutrition, especially for strenuous exercise recovery, is a balancing act of protein and carbohydrates. What better way to provide balance than in a protein shake made with Collagen Peptides and healthy carbohydrates? We’ve already talked about how collagen can be a great protein powder alternative. We can build upon the super power of collagen supplements…