If you like sipping on healthy breakfast smoothies to start your day, you’re going to love this Vanilla Berry Protein Smoothie.
When it comes to eating well, healthy breakfast smoothies are kind of a big deal. They’re a filling, sweet option that’s guaranteed to give you a lot of nutritional bang for your buck — especially when they’re made with wholesome fruits and veggies.
We’re loving this vanilla-infused, berry-based smoothie from Beth, aka @Powered.By.Beets. It’s chock-full of ingredients we love (Greek yogurt, antioxidant-rich berries, and Collagen Peptides), making it one of our favorite recipes in our new E-book.
In addition to its plentiful berries and protein-rich Greek yogurt, this delicious smoothie is packed with collagen. Collagen is, of course, a protein. But it’s not just any protein — it’s the most abundant protein in the body, and is a primary component of connective tissue. Because of this, collagen known to help promote healthy hair, skin, nails, bones, joints, and tendons. But you can read all about the benefits of collagen later… Let’s get to the recipe!
- 1 scoop Vital Proteins Vanilla & Coconut Water Collagen Peptides
- 2/3 C vanilla Greek yogurt
- ½ C frozen mixed berries
- 2-3 ice cubes
- 1 2/3 T water
- Blend ice, yogurt, berries and water in a blender until smooth.
- Add collagen peptides and blend again before enjoying!