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  • June 20, 2018 Recipes

    Eat Healthy All Week with this Make-Ahead Paleo Pad Thai

    paleo meal prep recipe

    Get a head start on your week by prepping healthy meals. This Paleo meal prep recipe is a healthier version of delicious Pad Thai. Meal preparation (often shortened to “meal prep”) is a foodie phenomenon sweeping the nation. It isn’t necessarily a new concept, but it is a great way to spend time getting ahead…

  • June 18, 2018 Recipes

    A Dreamy Carrot Cake That’s Actually Healthy

    healthy carrot cake recipe

    Made with whole-food ingredients and completely Paleo-friendly, this healthy carrot cake recipe is dreamy enough for any celebration. Carrot cake is one of those recipes that puts people in two different categories: you either love it or hate it. This healthy carrot cake recipe is for those that love it, and might even change some…

  • June 14, 2018 Recipes

    Slow Cooker Tacos Make the Perfect Summer Dinner

    Break out the slow cooker to make these Hawaiian barbecue tacos and avoid the heat of the oven. We swear, slow cooker recipes for summer are the way to go! Summer is the best time to enjoy food on the deck or patio, and what better to enjoy than these slow cooker Hawaiian barbecue chicken…

  • June 8, 2018 Recipes

    Cucumber Kiwi Anti-Bloat Smoothie Recipe

    smoothie recipe

    If you’re feeling a little bloated, this smoothie recipe should help! Packed with nutrition, this anti-bloat smoothie also happens to be delicious. Indulge just a little bit too much over the weekend? Yeah, we’ve all been there. There’s never a good time to be bloated but it’s especially painful in the summer months, when the…

  • May 29, 2018 Recipes

    A Healthy Granola Recipe Full of Dark Chocolate and Nuts

    healthy granola recipe

    Take your snacking game to the next level with this healthy granola recipe. It can even top your favorite dessert or treat! Here is a healthy granola recipe you can feel good about making and leaving on your countertop. Nowadays, there are so many granola variations in the grocery store, it can make your head…

  • May 17, 2018 Recipes

    This Paleo Muffin Recipe is a Delicious and Healthy Snack

    paleo muffin recipes

    Made with only Paleo-friendly ingredients, this white chocolate and macadamia nut muffin recipe is a delicious, filling and decidedly healthy snack. Muffins are the perfect go-to snack. They are small, easy to pack or carry, and deeply satisfying on any given mid-afternoon. These Paleo white chocolate macadamia nut muffins are no exception. Typically you might…

  • May 14, 2018 Recipes

    4 Bone Broth Recipes for Optimal Health

    how to make bone broth

    Want to know how to make bone broth? These four bone broth varieties will have you sipping your way to better health and glowing skin in no time. Bone broth has been buzzing in the health and wellness community for some time now, and for a good reason. Bone broth has amazing natural benefits that…