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  • November 17, 2017 Recipes

    Serve These Gluten-Free Dinner Rolls At Your Holiday Party

    gluten free dinner rolls

    These gluten-free dinner rolls are the perfect complement to your holiday spread. Trust us, you’ll never want to go back to unhealthy alternatives. If you’ve been following a gluten-free or grain-free lifestyle for a while, you might be missing all things bread. Thankfully, there are healthy ingredients that we can use to recreate our favorite…

  • November 9, 2017 Recipes

    Celebrate Autumn with a Cinnamon Apple Smoothie

    apple smoothie

    A cinnamon apple smoothie with delish ingredients and a protein punch is just what you need to get into the fall spirit! The change to cooler temperatures calls for new recipes with cozy, of-the-season ingredients, like our cinnamon apple smoothie. Made with fresh fruit, Greek yogurt, almond milk, and Collagen Peptides, this smoothie is just as…

  • November 6, 2017 Recipes

    These Healthy Avocado-Stuffed Turkey Meatballs Will Keep You Full

    stuffed turkey meatballs

    Looking for a protein-packed snack that will keep you full and nourish you with healthy fats? These stuffed turkey meatballs are it! Holidays and holiday parties are right around the corner, and meatballs are an essential party dish. These stuffed turkey meatballs will take your party hors d’oeuvres to the next level. Most stuffed meatball…

  • November 3, 2017 Recipes

    Cozy Up With This Warm and Healthy Weekend Casserole

    healthy casserole recipe

    This healthy casserole recipe is the perfect way to warm up your weekend. Made with beef and spaghetti squash, it doesn’t get more nourishing than this. If you’re looking for a healthy casserole recipe to keep you warm as the weather cools down, look no further than this spaghetti squash chili casserole. It’s filled with…

  • November 1, 2017 Recipes

    Boost Your Protein Intake With These Banana Chocolate Muffins

    If you want to indulge in a sweet treat without throwing your fitness goals out of whack, this healthy muffin recipe is the answer to your dilemma. Sometimes, you just need a muffin. If you’re trying to reach some serious fitness goals, though, those empty calories can really drain your energy levels.  If only you could…

  • October 31, 2017 Recipes

    A Pumpkin-Based Healthy Fruit Dip Perfect for Fall Parties

    healthy fruit dip

    Made with sweet pumpkin, this healthy fruit dip is absolutely perfect for the fall — and contains none of the processed ingredients found in most dips. We all remember the classic fruit dip our mom served at parties. At the time, sweet and creamy dip paired with fresh, crispy fruit seemed like the perfect snack…

  • October 26, 2017 Recipes

    These Cute Halloween Gummies Are The Perfect Healthy Candy

    homemade candy recipes

    In need of a healthy Halloween treat? Turn to homemade candy recipes. These Halloween gummies are packed with protein and nutrients, and low on sugar These days, Halloween is basically synonymous with candy. For many healthy eaters, this can be a time of extreme conflict. Should you stick to your no-sugar rule, or indulge in…

  • October 25, 2017 Recipes

    Celebrate Fall With These Healthy Gingerbread Cookies

    healthy gingerbread cookies

    These healthy gingerbread cookies are gluten-free and totally delicious. Even better, they contain collagen protein and organic spices. Gingerbread cookies are a trademark of the fall season, and with the weather getting cooler and the days getting shorter, it feels like the perfect time to bake some warm gingerbread cookies. The problem? Most holiday cookie recipes…

  • October 23, 2017 Recipes

    Use This Dairy-Free Whipped Cream Recipe On Top of Everything

    dairy free whipped cream recipe

    If you’re looking for a dairy-free whipped cream recipe that also happens to be delicious, look no further than this coconut-based, protein-packed version. Who doesn’t love a delicious whipped cream? It’s the perfect topping for everything from hot drinks and desserts to fruits and breakfast pastries… In fact, it’s even delicious all on its own!…