With the appropriate anti aging skincare routine and these high-quality ingredients, you’ll keep your skin glowing at any age.
Beautiful skin is a lifelong process, and prevention is key! Proper skincare choices made in your 20s will help to ensure gorgeous, glowing skin later in life. Taking the time to involve yourself in a healthy anti aging skincare routine now takes less time than seeking out corrective treatments down the line.
With that being said, the skincare products used in your 20s won’t be the same as those you’ll need in your 30s, 40s, or 50s. Not only is your skin constantly changing, but the amount of time and money we’re willing to spend is forever in limbo.
Your late teens and twenties are the time to establish a good skincare routine. It’s all about taking a preventative stance—good habits now mean better skin in the future. Getting in the habit of using a moisturizer and SPF in your twenties will keep your skin supple and protect it from sun damage.
If breakouts are an issue, look for products containing salicylic, glycolic, or azelaic acid. These active ingredients will help reduce acne-causing bacteria while calming your complexion.
Just because you’re in your 20s doesn’t mean you shouldn’t be thinking about anti aging skincare. An over-the-counter retinol is worth considering for exactly this reason. While fine lines and wrinkles aren’t usually a concern in your 20s, collagen production begins to decline once we hit 25. By incorporating retinol at night, you are not only stimulating collagen production, but also working toward evening out tone and fighting acne.
Your skin cell turnover rate starts to slow down once you reach your 30s. You may start noticing signs of aging, as discoloration or dark spots — often caused not only by the natural aging process, but also by stress, hormonal swings, and sun damage. Try to mitigate these lifestyle factors by taking time for self-care: Getting enough sleep at night, eating a nourishing diet, and practicing yoga and meditation can help reduce stress, one of the prime factors involved in cellular aging.
When it comes to skincare, now is the time to evaluate the products in your medicine cabinet, and determine if they are still your best options. Serums and eye creams can do wonders for the skin. Look for serums that are rich in antioxidants and vitamins, as these ingredients can help decrease free-radical damage that leads to fine lines and wrinkles. Eye creams should contain proven moisture-promoting ingredients, such as hyaluronic acid.
Finally, now is the time to extend your product application. It’s easy to just focus on your face, but our neck, chest, and hands need attention too! Peel pads are a great way to get facial exfoliation and will work wonders on your neck, chest, and hands.
Your 40s can actually bring their own beauty blessings! Acne and hormone-triggered pigment issues begin to subside for most. Your biggest worries are likely to be dryness, lackluster tone, and flourishing lines.
Anti aging skincare in your 40s is all about repair. High-quality active ingredients, like an eye cream with retinol and peptides, will promote high-speed cell turnover and leave behind a plump, youthful complexion.
Make sure to apply your products correctly, though! For example, it is important to only use retinol products at night due to their negative interaction with the sun. Likewise, it’s crucial to gently exfoliate regularly to ensure proper absorption of these amazing products!
Finally, hydration is a key factor. As we age, our skin naturally loses moisture. Not to worry! Look for products containing hyaluronic acid and antioxidants to help replenish and restore your skin’s moisture barrier.
Your 50s and beyond
Your 50s can bring changes in dryness and sensitivity, and unlike past years, there isn’t always a one-product solution. Strengthening your skin’s moisture barrier so it can better tolerate potent line-fighters and lighteners is key. To help repair a depleted barrier, look for a cream rich in fatty acids and peptides.
As we age, our skin’s pH rises and becomes more alkaline. Probiotics can help restore the youthful pH of the skin so it can properly retain moisture and get that glow back. It’s always important to remember our skin is our largest organ, so the goal is to help your skin regain its natural balance, much like probiotics do for your gut.
Don’t forget your lips and neck! Both are hit hard by collagen loss, gravity, and sun exposure. Lips can be plumped with a collagen-boosting formula that takes aim at lines around the mouth. Meanwhile, our necks are naturally thin-skinned, and actually lack oil glands. Find the thickest cream possible, preferably with a hydrating oil, and smooth on a generous dose twice daily.