Fitness

Feel the Flow: The Perfect At-Home Yoga Routine

Recipes

Treat Yourself to These Healthy Chicken and Veggie Lettuce Wraps

Fitness

Betina Gozo on the Benefits of Weight Lifting for Women

Health

Eliminating Sugar? Survive a Sugar Detox With These Tips

Beauty

A Simple But Effective Morning Skincare Routine That You Need

Fitness

Ways to Improve Running Speed – From a 5K to a Marathon!

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Recipes

A Dairy-free Spin on the Classic White Russian

Sip on this dairy free White Russian without an ounce of guilt! It might be chilly outside, but that doesn’t make this dairy-free white russain any less delicious. Filled with cold-brew coffee, almond milk and our new Vanilla Collagen Peptides, it’s a healthier twist on the classic White Russian. An elixir of our Collagen Peptides,…

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Fitness

5 Ways Exercise Benefits Your Brain

More than just body, brain benefits from exercise in these 5 ways!  You already know that exercise is a great way to burn fat and can improve things like sleep quality and can build strength in bones and joints, but did you know that exercise has a wealth of benefits when it comes to mental…

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Beauty Greens

Chocolate Mint Cheesecake Bars (with video) with Collagen Beauty Greens

These Chocolate Mint Cheesecake Bars are nutritious and delectable!  If you’re on the hunt for more delicious ways to use our Collagen Beauty Greens, we have just the recipe for you. These Chocolate Mint Cheesecake Bars are bright, rich, and very addictive!  Made with cashew cream, they’re free of dairy without sacrificing flavor. Just as…

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